Ingredients
Method
- Preheat your oven to 425°F. A hot oven is essential to avoid steaming the vegetables.
- In a large mixing bowl, combine chopped chicken thighs, red onion, bell pepper, carrots, and chickpeas. Ensure chickpeas are patted completely dry with a paper towel.
- Pour olive oil over the mixture and sprinkle with all the spices and salt. Use your hands to massage the oil and spices into every piece until evenly coated.
- Line a large rimmed baking sheet with parchment paper. Spread the mixture into a single, even layer (use two pans if crowded).
- Roast for 15 minutes or until chicken reaches 165°F. Optional: Broil for 1-2 minutes at the end for extra char.
- Let the chicken rest for 2-3 minutes before serving to allow juices to redistribute.
Notes
Ensure carrots are cut thin (1/4-inch) so they cook at the same rate as the chicken. Serve with warm pita, basmati rice, or a drizzle of tzatziki.
